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Weight Loss Motivation

Not Sure which diet is best for you?Check out our Diet Reviews===========================Weight Loss MotivationLosing weight is not that difficult. I’m sure everyone at some point in there life has...

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Turn Your Fat Burning Mechanism into High Gear with Interval Training

Not Sure which diet is best for you?Check out our Diet Reviews===========================I’ve recently experimented with High Intensity Interval Training (HIIT) and have received amazing results. HIIT...

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Obesity – Is It Contagious? – Study Says Yes

Not Sure which diet is best for you?Check out our Diet Reviews===========================As you probably know, Obesity has reached epidemic proportions in the Western world, particularly in North...

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17 Reasons Why Men Should Keep Low Body Fat

Not Sure which diet is best for you?Check out our Diet Reviews===========================Men around the world are just as self conscious about their body image as women. However, keeping low body fat...

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The Hair Care Revolution And Bangs

With new products focusing on the health of your hair you have more control and can now work with many different hair styles. The new formulas are created to meet the needs of a fast paced society....

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Five Fantastic Facts That Can Help You To Have A Good Night's Sleep

Not Sure which diet is best for you?Check out our Diet Reviews===========================By Suzanne HolmanHave you ever been lying in bed, unable to sleep as you anticipate the followingday?September...

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Halloween and Holidays Around the Corner – Diet Tips Anyone?

Not Sure which diet is best for you?Check out our Diet Reviews===========================Tips On Weight Loss – 3 Helpful Tips For Parents To Lose Weight During The Autumn Months And Holiday Season By...

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How To Lose Water Weight - 5 Tips

Not Sure which diet is best for you?Check out our Diet Reviews===========================How To Lose Water Weight - 5 TipsRetaining excess water can make you feel bloated. It can also make your wrists,...

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Oh no...Here come the Holidays again..How do I avoid Weight Gain?

Not Sure Which Diet is Best for You?Check Out Our Diet Reviews===========================The Yo-Yo Diet SyndromeBeing an owner of a swimwear store and website, I can't tell you how many times women...

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Home Fitness Equipment For Every Exercise

Not Sure Which Diet is Best for You?Check Out Our Diet Reviews===========================Home Fitness Equipment For Every ExerciseMany people feel more comfortable in their own homes exercising and...

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Weight Loss for a Kidney Transplant Patient

Not Sure Which Diet is Best for You?Check Out Our Diet Reviews===========================By John TiniakosA client recently came to me for help with weight loss. He was the recipient of a kidney...

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Holidays And Diabetes: Six Tips For Enjoying Season’s Treats

Tired of Dieting and Losing the Battle?Learn how to increase your metabolismwhile eating pretty much anything you want.Check out our top rated weight loss plan.Check out this video on Contolling...

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How To Lose Water Weight - 5 Tips

Tired of Dieting and Losing the Battle?Learn how to increase your metabolismwhile eating pretty much anything you want.Check out our top rated weight loss plan. How To Lose Water Weight - 5...

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How Many Calories Do I Need To Lose Weight?

Tired of Dieting and Losing the Battle?Learn how to increase your metabolismwhile eating pretty much anything you want.Check out our top rated weight loss plan.How Many Calories Do I Need To Lose...

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How To Get A Total Body Detox Easily

How To Get A Total Body Detox EasilyCopyright © 2008 John KhuSurely you have heard of detoxing, right? It seems to be the newtrend today and everyone is doing it. There are some called thecelebrity...

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How You Can Look And Feel Younger Longer

How You Can Look And Feel Younger LongerCopyright © 2009 Jasper Ravensberg, alternative health practitioner It is a fact that we are all living longer and, what's more, we are going to live longer...

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An Inch Loss and Cellulite Healing Alternative That Works!!

An Inch Loss and Cellulite Healing Alternative That Works!!Copyright © 2009 Rita Canada During my "wellness quest" over the past couple of decades, Istumbled upon the benefits of all natural herbal...

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Preventing Obesity in Our Children

Preventing Obesity in Our Children Do you remember when our generation was growing up. You walkedout of your house and all you saw were kids running around on thestreets playing football, hockey, tag...

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How to Lose 20 Pounds in 29 Days Without Fad Diets, Pills and the Gym

It is well documented that the incidence of human obesity has been increasing steadily with each generation since about the time of the industrial revolution. As societies became more specialized, with...

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Bikini Body - How To Lose 15 Pounds in Less Than 2 Weeks!

Going on a beach vacation? Do you need to lose 10-20 pounds to fit into your favorite bikini in as little as 2 weeks? Here are some guidelines that will help you achieve that goal: 1. Change...

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Treatment for Shingles – How to get Pain Relief?

Firstly, I’d like to say a big hello to everyone out there that was patient enough to read my blogs over the years. I haven’t been around for a while as you may have noticed. It’s great to be back...

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Stir Fry Bok Choy: A Super Healthy and Gluten Free Recipe

Today I will give you a recipe for bok choy that I have made up myself through cooking authentic chinese dishes and then adding my own twist to them.  Although this recipe may be similar to actual...

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Lose 10 Pounds In 1 Week by Drinking Soy Milk

The other day I was in an Oriental market and I came across a refrigerated area that contained mainly beverages. The soy milk was on special and I decided to buy some. Although I had known all about...

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I Lost Another 8 Pounds: Total of 19 Pounds in 3 Weeks

As I said earlier, I had just started going to the gym after a long layoff. My workout is about an hour and a half long – give or take - and consists of 45 minutes cardio and 20-30 minutes strength...

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How to Overcome A Weight Loss Plateau

Last week I only lost 3 pounds. It looks like I have encountered another weight loss plateau. Plateaus are very common in weight loss strategies as you probably already know. Plateaus are more common...

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